Being a father is one of the most important things you will ever do and experiencing a separation or divorce can make it difficult to manage your own life, let alone show up for your children. At times like this, you may not be able to change your circumstances, but you can alter how those circumstances impact you and the relationships you have with the people you love, including your children.

This program is designed to help you adjust, redefine yourself, strengthen your communication skills and build strong, lasting relationships with your children. There is no quick fix to getting through your divorce. This program is right for you if you are interested and willing to invest the time and energy it takes to heal and create your life moving forward.

Learn

Make informed decisions about your well-being and parenting your child after divorce/separation.

Connect

Develop support networks and be in relationship with your children.

Create

Leave your past behind you and build the life you want moving forward.

Course Curriculum

  Welcome
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  Session 1: Navigating the Transition
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  Introduction to Sessions 2-4
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  Session 2: Parting
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  Session 3: The Crux
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  Session 4: Reinvention
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  Introduction to Sessions 5-7
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  Session 5: Active Parenting
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  Session 6: Expressive Parenting
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  Session 7: Co-Parenting
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  Session 8: The YOU in Communication
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  Session 9: Building the Foundation of Relatedness
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  Session 10: Listening
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  Session 11: Owning Up & Cleaning Up
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  Session 12: Maintaining a Long-Term Relationship With Your Child
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  Congratulations
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Hi, my name is Dr. Shelly Mahon and I am glad you are here!


I have spent my whole career working with youth and families in a variety of contexts and am deeply committed to helping individuals and families thrive.

I was inspired to write this program because I believe dads deserve to have support and access to information that helps them be the best fathers they can be.

Life is full of curve balls and it is in times like these that you are pushed to lean in, grow, find your strengths, and adapt to changing circumstances. I am here to go on this journey with you.